Fear of Dogs Hypnosis Script

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Fear of Dogs Hypnosis Script

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Free Fear of Dogs Hypnosis Script

And with every breath... with each and every breath... an idea and a belief begins to grow strong... grows powerful within you... with each and every breath... an idea and a belief that you do always feel calm and relaxed in yourself around dogs... grows strong... grows powerful within you... with just each and every breath you relax more and more... and in a few moments I'm going to say the word...

relax...

and when I say the word relax... I also want you to mentally say to yourself relax... and every time that I ask you to mentally say to yourself relax... a feeling of calmness... a feeling of comfort... a feeling of relaxation will was over you... and each and every time in which you mentally say to yourself... relax... this calmness... this comfort... this feeling of relaxation will grow more and more... so in your mind mentally say to yourself...

relax...

and as you do this a feeling of calmness... a feeling of comfort... a feeling of relaxation just washes over you... and every time in which you mentally say to yourself... relax... this calmness... this feeling of comfort... this feeling of relaxation will grow more and more... so again in your mind mentally say to yourself...

relax...

and it feels good... it feels so good taking this time to relax physically... it feels good... feels so good taking this time to relax mentally more and more... and again in your mind just a few more times say to yourself...

relax...

relax...

and from this moment on... if at any time your life you want to feel calm... if at any time in your life you want to feel relaxed... well all you will need to do is in your mind say to yourself...

relax...

and the instant that you do this... the instant in which you mentally say to yourself... relax... a feeling of calmness... a feeling of comfort... a feeling of relaxation will wash over you... and each time you use this technique... this calmness... this comfort... this feeling of relaxation it will grow stronger... will stay with you for longer...

and as you relax more and more with each breath... your unconscious mind... your powerful unconscious mind... the part of you... the part of your mind that knows everything about you... your powerful unconscious mind the part of you and the part of your mind that can easily and just naturally help you to feel calm and relaxed around dogs... your unconscious mind does begin to become open... open to the ideas... open to the suggestions that you're going to receive during this session... ideas and suggestions that will just help you to feel calm... to feel relaxed in yourself around dogs... ideas and suggestions that bring into your life so many good things... so many wonderful things and so many positive things...

as you relax more with each breath... your unconscious mind... your powerful unconscious mind... powerfully and completely just accepts the idea... powerfully and completely accepts the suggestion... that you do always feel calm... and you do always feel relaxed in yourself around dogs... and this wonderful idea... this positive suggestion... that you do always feel calm and relaxed in yourself around dogs... it grows strong for you... it grows powerful for you... not because I say so but because this is the idea... this is the suggestion that you want in your life... and because it’s the idea... because it’s the suggestion that you want in your life... what this means... it means this idea... it means this belief... it just means this suggestion that you do always feel calm and relaxed in yourself around dogs... it grows strong... it grows powerful for you...

you always feel calm... and you always feel relaxed in yourself around dogs... and that’s because you're now on new chapter... you're on brand new chapter of your life now... and that’s because you've now turned that page over on those fears... you've now turned that page over on those anxieties... those fears and those anxieties are now a thing of the past... a part of the past... and every day they are becoming a dim distant memory... because you are now on a new chapter... a brand new chapter of your life...

you're now moving forwards... you're moving forward now in a wonderful positive direction... and you're moving forward now in a wonderful positive direction because you now feel and you now just are calm... you now just feel and you now just are completely relaxed in yourself around dogs... and because you now feel calm... and because you now are just relaxed in yourself around dogs it means you're now free... you're now completely free... you're free to do things... you're free... completely free to go places... you're now free... free to live your life how you want to live your life... and you're free... you're free to do things... and you're free to go places... you're just free... completely free to live your life how you want to live your life because you now feel and you now just are calm... you now feel and you now just are completely relaxed in yourself around dogs...

you now feel calm... and you now just feel relaxed in yourself if you see a dog... you now just feel calm... and you now just feel relaxed if a dog does come up to you... you're now calm... and you now just feel... and you now just are completely relaxed in yourself if you see a dog... you now feel completely calm in yourself... and you now just feel completely relaxed in yourself if a dog does come up to you... because you're now calm... you're now relaxed around dogs... and you're now calm and you're now relaxed around dogs because you do always feel completely safe around dogs... you do always feel completely safe around dogs... and because you feel safe in yourself around dogs it means your feel relaxed in yourself if you see a dog... it means you just feel completely relaxed in yourself if a dog does come up to you...

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and as you relax more... as you relax more with each breath... these ideas they grow stronger for you... these ideas continue to become more real for you... and that’s not because I say so... it’s because these are the ideas... these are the suggestions that you want in your life... and because these are the ideas... and because these are the suggestions that you want... it means as you continue to relax physically... it means as you continue to relax mentally more and more... everyone of these ideas grow stronger for you... everyone of these suggestions become more and more real for you... so...

relax...

relax more with each breath...

and as you relax more and more with each breath... you feel good... you just feel good in yourself knowing... truly knowing that you do always feel calm and relaxed in yourself around dogs... and you do always feel calm and you do always feel relaxed in yourself around dogs because you're in control... in complete control of your emotions... you're in complete control of your thoughts... and your thoughts and your emotions with regards to dogs... your thoughts and your emotions remain positive... absolutely positive... you always feel calm and you always feel relaxed in yourself around dogs... and in few moments I'm going to help you to reaffirm this idea... this belief that you do always feel calm and relaxed around dogs... in a few moments I will repeat a suggestion... the suggestion will be...

I do always feel calm and relaxed around dogs...

and when I say this suggestion in a few moments....

I do always feel calm and relaxed around dogs...

when I say this suggestion I want you to mentally say this to yourself just inside your mind... because mentally saying this to yourself will reaffirm in you this idea... it will reaffirm in you this belief that you do always feel calm and relaxed around dogs... so in your mind... mentally say to yourself...

I do always feel calm and relaxed around dogs...

and again... mentally say this to yourself...

I do always feel calm and relaxed around dogs...

I do always feel calm and relaxed around dogs...

and as I now count from three to one... at the count of one I want you to imagine... just imagine yourself seeing a dog... feeling calm in yourself... feeling relaxed in yourself... feeling completely safe... as I count from three to one imagine yourself seeing a dog... so

three...

two...

and one...

and imagine this now in your mind’s eye... imagine yourself now seeing a dog... completely calm in yourself... completely relaxed and confident... imagine this in your mind’s eye... just imagine yourself seeing a dog... and I will give you a few moments as you do this...

A few moments of silence

and as you imagine this... as you imagine yourself seeing a dog... you feel good in yourself... you just feel good... you feel so good knowing that you're now free... you're now free to do things... you're now free to go places... you're now free to live your life how you want to live your life... you feel good... you feel so good in yourself knowing... truly knowing that you do always feel calm and relaxed around dogs... and in your mind again mentally say this to yourself...

I do always feel calm and relaxed around dogs...

I do always feel calm and relaxed around dogs...

I do always feel calm and relaxed around dogs...

and as I now count from three to one... this time at the count of one imagine a dog coming up to you... feeling calm in yourself... relaxed and confident... as I count from three to one at the count of one imagine a dog coming up to you... feeling calm... feeling relaxed and feeling confident in yourself... so...

three...

two...

one...

imagine this... imagine this now in your mind’s eye... just imagine a dog coming up to you... feeling calm... feeling relaxed and feeling confident in yourself... imagine this in your mind’s eye and I'll give you a few moments as you do so...

A few moments of silence

and as you imagine this... as you imagine a dog coming up to you... you just feel good... you feel good in yourself knowing... truly knowing that you do always feel calm and relaxed around dogs... and in your mind again say this to yourself...

I do always feel calm and relaxed around dogs...

I do always feel calm and relaxed around dogs...

I do always feel calm and relaxed around dogs...

and now as I count from three to one... this time at the count of one I want you to imagine... just imagine yourself having a conversation with someone... telling this person about a dog you saw... as I count from three to one imagine having a conversation with someone... telling this person about a dog you saw... so...

three...

two...

one...

and imagine this now... imagine having a conversation with someone... telling this person about a dog you saw... imagine this and again I'll give you a few moments as you do so...

A few moments of silence

and as you imagine... as you imagine yourself having a conversation with someone... telling this person about a dog you saw... you feel good... you feel good in yourself knowing... that you do always feel calm and relaxed around dogs... you feel good... you feel so good knowing... truly knowing you're moving forward now... you're moving forward now in a wonderful positive direction... free... free to do things... free to go places... free to live your life how you want to live your life... you just feel calm... you just feel and you just are relaxed around dogs...

and over the next few days or longer if you like... each time you see the colour red... either consciously or unconsciously... these ideas and these suggestions will grow stronger for you... will continue to become more real for you... that’s right over the next few days or longer if you like... each time you see the colour red... either consciously or unconsciously... these ideas... these suggestions and this belief... this belief that you do always feel calm and relaxed around dogs... will simply grow stronger... will continue to become more and more real for you...

The PDF version of this hypnosis script is available to download

You can purchase this script for the low price of £2.50 by clicking on the download button

Purchase six of our PDF hypnosis scripts for just £7.50

Click on the discount button to receive your discount code.