Fear of Driving Over Bridges Hypnosis Script

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Fear of Driving Over Bridges Hypnosis Script

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Fear of Driving Over Bridges Hypnosis Script

And with each breath... with each and every breath an idea and a belief grows strong... grows powerful within you... with each and every breath a wonderful idea and a positive belief that you do always feel calm and confident when driving over a bridge grows strong... grows powerful within you... with each and every breath you relax more and more...

And as you relax... your unconscious mind... your powerful unconscious mind... the part of you... the part of your mind that knows everything about you... your unconscious mind... your powerful unconscious mind... the part of you... the part of your mind that can easily and naturally help you to feel calm and confident when you're driving over a bridge... your unconscious mind does now begin to become open... open to the ideas... open to the suggestions that you're going to receive during this session... wonderful ideas and positive suggestions that will help you to feel calm... to feel confident when you're driving over a bridge... powerful ideas and wonderful suggestions that will bring into your life a freedom... a wonderful sense of freedom... a freedom to do things... a freedom to go places... a freedom to live your life how you want to live your life....

as you relax more and more with each breath... your unconscious mind powerfully and completely accepts the idea... powerfully and completely accepts the suggestion that you do always feel calm and confident when driving over a bridge... and this wonderful idea... this positive suggestion... this belief... this wonderful belief that you do always feel calm and confident when driving over a bridge... this idea it grows strong for you... it grows powerful for you... and that's not because I say so... it’s simply because this is the idea... this is the suggestion that you do want in your life... and because it’s the idea... because it’s the suggestion that you do want in your life it does mean... it simply means that you do always feel calm and confident in yourself when driving over a bridge...

and you do always feel calm and confident when driving over a bridge because you're now on a new chapter... you're now on a brand-new chapter of your life... and that’s because you've now turned that page over on those negative thoughts... you've now turned that page over on those negative emotions... you’ve now turned that page over on those negative feelings with regards to driving over a bridge... those negative thoughts... those negative emotions... those negative feelings are now a thing of the past and every day they're becoming a dim distant memory... and that’s because you're now on a new chapter... you're now on a brand-new chapter of your life and you're moving forward... you're now moving forward in a wonderful positive direction... completely calm... completely relaxed and confident in yourself when you're driving over a bridge... you're moving forward now in a wonderful positive direction... and that’s because you're just calm... you're confident... and you feel and you are completely relaxed in yourself when driving over a bridge...

and you are calm... and you are confident... and you are relaxed in yourself when you're driving over a bridge because you're in control... you're in complete control of your thoughts... you're in control... you're in complete control of your emotions.... and because you're in control of your thoughts... and because your thoughts with regards to driving over a bridge are positive… it means... it does mean that you're calm... it does mean you're confident... it does mean that you are completely relaxed in yourself when you're driving over a bridge...

and you are calm... and you are confident... and you feel relaxed in yourself when driving over a bridge because you're in control... in complete control of your thoughts... in control of your emotions... and because you're in control of your thoughts... because you're in control of your emotions... it means you're calm... it means you're confident... it means you're completely relaxed in yourself when you're driving over a bridge...

and these positive suggestions they grow strong for you... they grow powerful for you... and that’s not because I say so... these ideas and these suggestions they do grow stronger... they do continue to become more real for you simply because these are the ideas... these are the suggestions that you want in your life... and because these are the ideas... and because these are the suggestions that you do want in your life... it means as you relax... as you relax more with each and every breath... these ideas... these suggestions grow stronger and become more real for you... so relax... just relax more with each and every breath...

and as you relax more... this idea... this belief... this suggestion that you do always feel calm and confident when driving over a bridge it continues to grow stronger... continues to become more and more real for you... and you do always feel calm... you do always feel confident... and you are always relaxed in yourself when you are driving over a bridge because you do always feel completely safe in yourself... you feel completely safe when you're driving over a bridge... you feel and you are completely safe.... you feel calm... you feel relaxed in yourself when driving over a bridge because you always feel completely safe...

and these ideas they're growing strong for you... these ideas are becoming more and more real for you... and that’s not because I say so but simply because these are the ideas... these are the suggestions that you want... you do always feel calm and confident when driving over a bridge because you're in control of your thoughts... and you're thoughts with regards driving over a bridge... your thoughts are positive... and your thoughts remain positive...

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and in a few moments I’m going to help you to reaffirm this idea... this belief that you do always feel calm and confident when driving over a bridge... in a few moments I’m going to repeat a suggestion... the suggestion will be...

I always feel calm and confident when driving over a bridge...

and when I say this suggestion...

I always feel calm and confident when driving over a bridge...

all I want you to do is in your mind is mentally say this to yourself... because mentally saying this to yourself in your mind will reaffirm in you this idea... it will reaffirm in you this wonderful belief that you do always feel calm and confident when driving over a bridge... so just in your mind... mentally say this to yourself now...

I always feel calm and confident when driving over a bridge...

and again mentally say this to yourself...

I always feel calm and confident when driving over a bridge...

I always feel calm and confident when driving over a bridge...

I always feel calm and confident when driving over a bridge...

I always feel calm and confident when driving over a bridge...

and you do always feel calm... and you do always feel confident in yourself when you are driving over a bridge because you're in control of your thoughts... and your thoughts are positive and your thoughts remain positive... and one of the wonderful things about thoughts... in fact one of the wonderful things about human beings is that we have two aspects of ourselves... we have an aspect called the thinker... and everybody thinks... there's no limit to what you can think... you can think something negative as easily as naturally as you can think something positive... and from this moment on... your thoughts and the things you tell yourself with regards to driving over a bridge... your thoughts are positive and your thoughts remain positive... and as I said everybody thinks.... there’s a thinker in you....

and as well as the thinker in you there's a part of you called the prover... and the prover in you has one job... and that job is to prove what the thinker thinks to be true.... so by having these thoughts... these good thoughts... these positive thoughts that you do always feel calm and confident when driving over a bridge will mean the prover in you will prove to you that you are calm... that you are relaxed when you are driving over a bridge... and in a few moments I will count from three to one.... and on the count of one I want you to imagine yourself... just imagine yourself driving over a bridge... as I count from three to one... on the count of one imagine yourself driving over a bridge... completely calm... completely relaxed in yourself... so...

three...

two...

and one...

and imagine this now in your mind's eye.... imagine yourself now driving over a bridge... so calm... so relaxed in yourself... so confident... feeling fantastic in yourself... feeling good... really feeling fantastic in yourself because you're free.... you're completely free... you're free to go places.... you're free to do things... to see things... and you are free... you're completely free to go places... to do things... to see things because you're calm... you're confident... you're relaxed when driving over a bridge... imagine this in your mind's eye... imagine yourself driving over a bridge... feeling so good in yourself... feeling so good in yourself knowing... truly knowing that you do always feel calm and confident when driving over a bridge... and in your mind again mentally say this to yourself...

I always feel calm and confident when driving over a bridge...

I always feel calm and confident when driving over a bridge...

I always feel calm and confident when driving over a bridge...

I always feel calm and confident when driving over a bridge...

And just once more... mentally say to yourself...

I always feel calm and confident when driving over a bridge...

and you do always feel calm and confident when driving over a bridge... because you're now on a new chapter... you're now on a brand-new chapter of your life... you are now moving forward... you are now moving forward in a wonderful positive direction... calm and confident when driving over a bridge... and you feel good in yourself knowing... truly knowing that you do always feel calm and confident when driving over a bridge...

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