Feel Happy Hypnosis Script

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Feel Happy Hypnosis Script

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Free Feel Happy Hypnosis Script

I want you now to know that with each and every day that passes by... each and every part of you... your body and your mind... is feeling and becoming happier... and more and more content.... and this wonderful suggestion of you feeling and you being happier... more and more content in yourself every day... is becoming more and more real for you.... this wonderful, positive suggestion that you’re feeling happier... and becoming more and more content in yourself... each and every day is now growing strong in your mind... and that's not because I say so... this wonderful suggestion... this wonderful idea is growing strong inside your mind... and is becoming more and more real for you every day... because it’s the wonderful suggestion you want in your life.... and because it’s the wonderful suggestion you want in your life... it truly means that with every day now that passes you’re feeling happier... and feeling more and more content...

and now in a few moments... I’m going to help you to feel even more relaxed... even calmer... in a few moments... I’m going to say the word...

relax...

and each and every time that I say the word...

relax...

a wonderful feeling of calmness... a wonderful wave of relaxation will wash over you... and every time I say that word...

relax...

this feeling of calmness... this feeling of relaxation will grow stronger and stronger for you...

so just allow yourself now to...

relax…more and more...

every muscle... every nerve... every fiber in your body relaxing more and more… your mind becoming calmer and calmer...

relax… more and more...

relax...

and continue to relax more and more with every breath... and as you do your unconscious mind... the part of you that knows everything about you... the part of you which can easily and naturally help you to feel and to be happy... and content every single day now begins to become open... to the wonderful suggestions that you’re going to receive today… suggestions that will help you to feel and to be happy…suggestions that will help you to feel and to be content...

so as you relax more with every breath... your unconscious mind can simply take on board these wonderful suggestions... of feeling happy and content... because with every day now that passes you’re feeling... and you’re becoming happier and more and more content... every single day... you’re noticing more and more of the good things in your life… noticing more and more of the things that make you smile… noticing more and more of the things that make you feel good on the inside… noticing more and more of those things that make you feel proud...

and as you notice more and more of the good things in your life... the things that make you smile... the things that make you feel good in yourself... that means every day you are smiling more and more... every day you feel and you are happier and happier... and each and every day as you feel and as you become happier... more and more content in yourself... it simply becomes much easier for you… much easier for you to see the good things in life... those things that make you smile... those things that make you feel good... and it doesn’t matter what these things may be for you... every day you notice more and more of the good things in life...

whether that be the sunrise in the morning... or watching the rain fall... noticing different sounds... different experiences... far too many people take things for granted such as breathing... smelling different smells... feeling different experiences... feeling different things... each and every day you notice more and more of the good things in life... and noticing the good things in life helps you to smile more and more… helps you to feel and to be happier... more and more content... and truly helps you to feel and to be more and more positive in yourself... more and more positive each and every day...

and as you feel and as you become happier... more and more content each and every day... you smile more and more... you notice more and more of the good things that life has to offer... and as you feel and as you become more and more positive in yourself... you also begin to change your thoughts... and your feelings... your thoughts become more and more positive... and as your thoughts become more and more positive... you feel more and more positive... happier, more and more content... every single day, you feel and you become happier and happier...

and as you relax more with every breath... any normal outside noises fading off into the distance... just listening to the sound of my voice… and the wonderful positive suggestions of change... as you relax more and more with every breath now... I would like you now to imagine or to think... whatever works best... imagine or think like you was stood in front of a full-length mirror... and as you imagine being stood in front of a full length mirror... and as you imagine looking at the reflection... you begin to notice a difference...

as you look back at the reflection... you’re looking at somebody who truly is happy and content... you’re looking at somebody who looks at the good in life... and notices all those good, positive things in life... you’re looking at a person who truly is positive, calm and content. .. you’re looking at a person that you want to be... with all of those wonderful qualities...

and as you imagine looking and noticing in your mind’s eye that person you want to be... with all of those wonderful qualities... that part of you that wants to change... that wants to be different... wonders... absolutely wonders what the reflection knows that you just have to know... and it’s something that you need to know... so imagine now or think like you were stepping into that reflection... merging with that reflection... becoming one with that reflection... because as you merge with that reflection... and as you now become one with the reflection... you now gain everything you need to know to feel content and to be happy... you now gain everything you need to know to feel happy and to be content... and you now gain everything you need to know to feel positive in yourself... and every single day this happy... positive you shines through more and more… every single day...

and as this positive, happy, content you shines through more each and every day... you smile more and more... each and every day you notice more and more things to feel good about... to feel positive about... and every day, you are happier, more positive, more content in yourself...

and each and every day, these suggestions... these ideas and these thoughts keep growing strong in your mind... not because I say so.... these things grow strong inside your mind because these are the suggestions that you want in your life... and because these are the positive suggestions that you want in your life... it helps to make these suggestions... these ideas stronger and stronger for you... more and more real for you... so every single day, you feel happier and more content in yourself...

and now in a few moments, I’m going to repeat a suggestion... that suggestion will be...

I’m feeling happier and more content every day...

and when I say this suggestion...

I’m feeling happier and more content every day...

all I’d like you to do is to mentally repeat that to yourself, inside your mind... because repeating that to yourself inside your mind... will truly help you to feel and to be happier and more content every day...

so mentally say to yourself...

I’m feeling happier and more content every day...

and again say to yourself...

I’m feeling happier and more content every day...

and again...

I’m feeling happier and more content every day...

I’m feeling happier and more content every day...

I’m feeling happier and more content every day...

and every time you say that to yourself... your belief that you are feeling and becoming happier and more content every day simply grows and become stronger and stronger for you... so again, say to yourself...

I’m feeling happier and more content every day...

I’m feeling happier and more content every day...

I’m feeling happier and more content every day...

and a few more times now, say to yourself...

I’m feeling happier and more content every day...

I’m feeling happier and more content every day...

and every day, you truly are happier and more and more content... and with each every day now that passes... you’re also becoming more and more mentally calm... you’re becoming and you’re feeling more and more clear in your mind... each and every day... and this means that you’re able to think more clearly... you’re able to see things more clearly... so that nothing and no one will ever be able to worry you or upset you in quite the same way... your mind is becoming more and more clear… crystal clear... and this is allowing you to feel physically more relaxed... more relaxed in your body... more relaxed about the world around you... more relaxed in yourself...

and as the days... as the weeks... and the months go by... and you become ever more calm and clear in your mind... and more relaxed in your body... it will be perfectly natural... perfectly natural for you that you’re able to cope up better with anything... with anybody...with any situation that you have to handle in your daily life.... each and every day... you’ll feel and you’ll be much calmer in yourself… more relaxed in yourself... happier and more confident… more confident because you’ll have greater self control... greater control over the way you think... greater control over the way you feel... and greater control over the way you behave every single day... you’ll begin to experience more and more a wonderful... positive feeling of well-being... physically as well as mental well-being…with every single day that passes...

and as you feel and as you become happier... more positive... more content... it will like a weight... it will feel like a burden has been lifted off your shoulders... and every part of you truly will feel good... happy... positive and content… smiling more and more every single day...

and from this moment on, every time you do smile... each and every one of these suggestions... each and every one of these positive ideas will grow strong inside your mind... that’s right... each and every time you smile... every one of these wonderful suggestions will grow and become stronger and stronger for you inside your mind... every time you smile you’ll feel and you’ll become happier... more and more positive... more and more content...

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