Fear of Heights Hypnosis Script

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Fear of Heights Hypnosis Script

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Free Fear of Heights Hypnosis Script

And with every breath that you exhale an idea… a wonderful idea and a belief… a wonderful belief… an idea and just a belief that you all ways feel relaxed when you’re up high grows strong… and grows powerful for you now… with just every breath… you relax physically… with each and every breath you relax mentally… more and more…

and as you continue now to relax physically… as you continue now to relax mentally more with every breath… your unconscious mind… your powerful unconscious mind… the part of your mind… the part of you that knows everything about you… the part of you and the part of your mind that can easily and can naturally help you to feel calm… that can easily and naturally help you to feel completely relaxed when you’re up high…

your unconscious mind does now powerfully… does now completely accept the idea the suggestion that you always feel relaxed when you’re up high… and this idea… this wonderful idea… this positive suggestion that you always feel completely relaxed in yourself when you’re up high… does now grow strong… does now grow powerful for you… this wonderful idea… this wonderful suggestion that are always feel completely relaxed in yourself when you’re up high… does now become for you your true real reality…

and that's not because I say so… it’s because this is the idea… this is the suggestion… this is the positive change that you just want in your life… and because it’s the idea… because it’s the suggestion… and because it’s the positive change that you do want… it means the idea… it means the suggestion… it means this belief… this wonderful belief that you always feel completely relaxed in yourself when you’re up high does grow strong now… it does grow powerful for you…

you always feel completely relaxed… you always feel calm… and you feel confident when you’re up high… and these suggestions… these wonderful suggestions… these wonderful ideas… they grow strong… they grow powerful for you now… and what this means… it means that you’re now… you really are now on a brand new chapter of your life…

you’re now on a brand new chapter of your life… you've now turned that page over… you really have now turned that page over on those fears… you've now turned that page over on those anxieties… those fears… those anxieties… those negativities are now a thing of the past for you… a thing of the past… and with every day that now passes… those negativities… those fears… those anxieties are becoming more and more like a dim distant memory…

you’re now on a brand new chapter… a brand new chapter of your life were you now feel relaxed… were you now feel completely calm… were you now feel confident in yourself when you’re up high… a brand new chapter of your life now were now feel completely safe… you now feel completely secure when you’re up high… you’re now moving forward… you really are now moving forward… your moving forward in a positive direction… completely calm… completely confident… completely relaxed… completely safe… and completely secure when you’re up high… you’re moving forward in a positive direction…

bringing now a freedom… you’re now bringing a freedom into your life… a wonderful sense of freedom… a freedom to do things… a freedom to go places… you’re moving forward now in a positive direction… completely calm… completely relaxed… completely confident when you’re up high…

and these ideas grow strong… these suggestions just become more and more real for you now… and that’s not because I say so… but because these are the ideas… these are the suggestions that you want… and because these are the ideas… because these are the suggestions that you do want… it now means… it truly does now mean you now feel calm… you now feel relaxed… you now feel confident… you now feel safe… you now feel completely secure when you up high…

your moving forward now in a positive direction… and one of the reasons why you’re now calm… one of the reasons why you now feel relaxed… one of the reasons you now feel confident… now feel safe… now feel completely secure when you’re up high is because now you’re in control… you’re now in control of your thoughts… you’re now in control of your emotions… you’re now in control of how you feel… and now when you’re up high… you feel calm… now when you’re up high you feel relaxed in yourself… now when you’re up high you just feel and you just are completely calm… completely confident… completely safe… completely secure… because you’re in control… you’re in complete control of your thoughts… you’re in complete controls of your emotions… and your thoughts and your emotions are now positive… your thoughts and your emotions now remain positive when you’re up high…

and what this means… it now means when you’re up high you feel and your just relaxed in yourself… you feel and you just are calm in yourself… you feel and you just are confident… you just feel and you just are completely safe and completely secure… and as you relax just more with each breath… as you relax physically… as you relax mentally just more and more… these ideas just grow stronger for you… these ideas continue to become more and more real for you… and that's not because I say so… these suggestions… they grow stronger… these ideas just become more real for you because these are the ideas… these are the suggestions that you want… and because these are the ideas… because these are the suggestions that you do want… it means… it does mean that you’re now calm… you’re now relaxed… you’re now confident… you now feel safe… you now feel secure when you’re up high…

and as you relax I want you now to spend a few moments thinking what this mean… what this truly does mean for you… what feeling calm… what feeling relaxed… what feeling safe… what feeling secure… what feeling confident now when you’re up high means for you… spend a few moments thinking about the benefits… the good things… the benefits that you’re now bringing into your life… now that you’re on a new chapter… now that you’re moving forward… now that you’re calm… now that you’re relaxed… now that you’re confident… now that you feel safe and secure when you’re up high… just think what this means… think about the benefits that you’re bringing in to your life now… and I’ll give you a few moments as you think about these things...

A few moments of silence

and as you think… as you just think about these things… as you think about these benefits… you feel good… you really feel good in yourself knowing… that you’re bringing these things… knowing that you’re bringing these benefits into your life now…

and in a few moments I will count from three to one and at the count of one I want you to imagine yourself somewhere… just imagine yourself up high… feeling relaxed in yourself… feeling calm… feeling confident… feeling safe… and just feeling completely secure… so…

three…

two…

one…

and just imagine now… just imagine yourself up high… feeling calm… feeling confident… feeling relaxed… feeling safe… and just feeling secure in yourself… imagine this… just imagine yourself up high really feeling good in yourself… and I’ll give you a few moments as you imagine this...

A few moments of silence

and as you imagine this… as you just imagine yourself up high… feeling calm… relaxed… and confident… just feeling safe… and just feeling secure… you feel good in yourself… you feel good in yourself just knowing now that you’re now on a new chapter… you feel good in yourself knowing that you’re now moving forward in a positive direction…

and again in a few moments I will continue from three to one and again at the count one… imagine yourself up high… whether its imagining yourself on a bridge… whether its imagining yourself in a restaurant overlooking the view… just imagine yourself up high feeling calm… feeling relaxed… feeling confident… feeling safe… feeling secure… so…

three…

two…

one…

and imagine this now… and again I’ll give you a few moments as you do this...

A few moments of silence

and again as you imagine this… as you just imagine yourself up high… feeling good… feeling calm… feeling relaxed… feeling confident… feeling safe… feeling secure… you feel good… you just feel good in yourself knowing you’re just moving forward… you’re moving forward in a positive direction… and you really are moving forward in a positive direction because you always feel relaxed when up high…

and in a few moments I going to help you to reaffirm this idea and this belief that you always feel relaxed when up high… in a few moments I’m going to repeat a suggestion… the suggestion will be…

I always feel relaxed when up high…

and when I say this suggestion in a few moments…

I always feel relaxed when up high…

all I want you to do is in your mind mentally repeat this to yourself… because mentally repeating this to yourself inside your mind will reaffirm in you this idea… will reaffirm in you this belief that you always feel relaxed when up high… so inside your mind just mentally say to yourself now…

I always feel relaxed when up high…

and again…

I always feel relaxed when up high…

and then again say to yourself because doing so reinforces this idea… reinforces this belief…

I always feel relaxed when up high…

I always feel relaxed when up high…

I always feel relaxed when up high…

and every time you say this… this idea it grows stronger… this belief it becomes more real for you… so in your mind just say to yourself…

I always feel relaxed when up high…

I always feel relaxed when up high…

I always feel relaxed when up high…

and just a few more times just say this to yourself…

I always feel relaxed when up high…

I always feel relaxed when up high…

and you do you do always feel relaxed when you’re up high… in fact you always feel calm… you feel confident… you feel completely safe… and you feel completely secure in yourself when you are up high because you’re now moving forward… you’re now moving forward in a positive direction… bringing so many things… now bringing so many benefits into your life...

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