Trichotillomania Hypnosis Script

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Trichotillomania Hypnosis Script

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Free Trichotillomania Hypnosis Script

And as you feel and as you become calmer and calmer with each and every breathe… your unconscious… your powerful unconscious mind… the part of your mind that knows everything about you... the part of your mind that can help you to be free… to be absolutely free from that negative habit of pulling out your hair…. your unconscious mind now begins to become open… to the wonderful… to the positive suggestions that you're going to receive here today…. wonderful suggestions… wonderful ideas that will free you… absolutely free you from that negative habit of pulling out your hair… and wonderful positive suggestions that will help to give you… that will give you that wonderful sense of pride in taking great care of how your hair looks...

as you relax more and more I want you now to know… I want you now to know absolutely that you’re free… that you’re now absolutely free from that negative habit of pulling out your hair… you’re free… you’re absolutely free from that negative habit… that habit of pulling out your hair really is now a thing of the past for you… something that you used to do… but do more because…

now you really are on a new chapter of your life… you’re now on a new chapter of your life… were you do now take great pride and pleasure in looking after your hair… you’re on a new chapter now of your life… were the habit of pulling out your hair is a thing of the past… something that you used to do… but do no more… because now the habit of pulling out your hair is a thing of the past… something that you used to do… but do no more…

you do now take great pride and pleasure in how your hair looks… and because you do take great pride… and you do take great pleasure in how your hair looks… and in looking after your hair… well that does mean… that truly now does mean that the habit of pulling out your hair really is a thing of the past for you… something that you used to do…

that negative habit is a part of the past… part of that last chapter of your life… because now you are on a new chapter of your life… were you're free… were you're now absolutely free from that negative habit of pulling out your hair… in fact from this moment on all of those things… all of those things that may have made you pull out your hair in the past… whether it was boredom… or whether it was stress… or whether it was just those negative habits… all of those things are now a thing of your past… a part of the past… because now you’re free… you’re absolutely free from that negative habit of pulling out your hair…

in fact from this moment on if for some reason your hand does go to your hair with that intention of pulling out a strand… or pulling out a few strands… well instantly before your hand reaches your hair with that intention… you'll stop… you'll instantly and automatically stop… and then your hand will just return back to the position that is was in before it went towards your head with that intention… because now you’re free from that habit of pulling out your hair… it's a thing of the past for you… something that you used to do…

and because it's a thing of the past… because it's something that you used to do… well that's now how you refer to that habit… you now tell yourself that you used to pull out your hair… and you tell yourself… I used to pull out my hair… because it is a thing of the past for you now… you’re now free… you’re now absolutely free from that negative habit of pulling out your hair… and you enjoy being free… you enjoy being absolutely free from that habit of pulling out your hair… because being free from that habit…

being free from that habit of pulling out your hair does help you to feel good… you feel good on the inside knowing that you are free… you feel good knowing that you are free from that negative habit… you feel good in yourself… taking great pride and pleasure in how your hair looks… you take great pride and pleasure in how your hair looks… and because you take great pride and pleasure in how your hair looks… well that means that you’re free… that truly means that you are free from that negative habit of pulling out your hair… and you enjoy being free from that negative habit of pulling out your hair… because being free brings into your life so many benefits… being free from that negative habit of pulling out your hair brings into your life so many wonderful benefits…. and I want you now to think about these benefits… really think about the benefits that you're now bringing into your life… now that you’re free… absolutely free from that negative habit of pulling out your hair… spend a few moments thinking about those benefits… those wonderful benefits of being free from that negative habit… just spend a few moments thinking about that now… and I’ll give you a few moments as you do some… I’ll give you a few moments of silence so that you can think about these wonderful benefits of being free… absolutely free from that negative habit of pulling out your hair...

A few moments of silence

and as you think of these wonderful benefits that you're bringing into your life… now that you are free… completely free from that negative habit… as you think about these wonderful benefits… it can feel like… it can feel like a weight… and it can feel like a burden… a weight… a burden as now being lifted off you… and every single part of you feels so good… every part of you feels absolutely fantastic knowing that you’re free… you’re completely free… free from that habit of pulling out your hair… and every single part of you feels fantastic knowing that… you’re now bringing into your life so many wonderful benefits… so many wonderful positive benefits… you are free… you’re free from the habit of pulling out your hair… and in a few moments I am just going to help you to reinforce that wonderful belief even more… I am going to help you to reinforce that wonderful belief more and more that you’re free… absolutely free from the habit of pulling out your hair… and this is how I’ll help you to make this wonderful belief even stronger… in a few moments I am going to repeat a suggestion… the suggestion will be…

I am free… I'm free from the habit of pulling out my hair…

and when I say that suggestion… each and every time I say the suggestion…

I am free… I'm free from the habit of pulling out my hair…

all I want you to do is mentally… mentally repeat that suggestion to yourself inside your mind... and every time I say the suggestion… mentally repeat that suggestion to yourself just inside your mind… because mentally repeating that suggestion to yourself inside your mind will reinforce… will absolutely reinforce in you that wonderful belief… that wonderful belief that you are absolutely from the habit of pulling out your hair… so in your mind just say to yourself now…

I am free… I'm free from the habit of pulling out my hair…

and again say to yourself just inside your mind...

I am free… I'm free from the habit of pulling out my hair…

and again because each and every time in which you repeat this suggestion it simply grows stronger and stronger for you… so again…

I am free… I'm free from the habit of pulling out my hair…

and again…

I am free… I'm free from the habit of pulling out my hair…

and again…

I am free… I'm free from the habit of pulling out my hair…

and again say to yourself…

I am free… I'm free from the habit of pulling out my hair…

and I want you now to imagine yourself with this belief… imagine yourself with this wonderful belief… of being free… being absolutely free from the habit of pulling out your hair… maybe imagine… maybe in the hairdressers… or maybe imagine yourself combing your hair… looking after your hair… or maybe imagine other people commenting on how good you hair looks… spend a few moments now thinking and imagining yourself looking after your hair… taking great pride in how your hair looks… imagine that or either imagine yourself in the hairdressers… imagine yourself combing your hair… feeling good because it feels and it looks so good… just imagine that now and I’ll give you a few moments to do so...

A few moments of silence

and as you imagine… as you imagine yourself with that sense of pride… with that sense of pleasure in how your hair looks… every part of you feels so good… every single part of you feels so good knowing that you are creating your true… your real reality… and never ever again will you ever go back to that negative habit… never ever again will you ever go back to that negative habit of pulling out your hair… never again… because you're free… you really are free… you're absolutely free… you are free from that negative habit… and you enjoy… you absolutely enjoy being free from that negative habit of pulling out your hair…

that habit of pulling out your hair is a thing of the past… something that you did used to do… but you do no more… you really did used to pull out your hair… but now you’re free… you’re now absolutely free from that habit of pulling out your hair… so again say that to yourself… just inside your mind…

I am free… I'm free from the habit of pulling out my hair…

and again…

I am free… I'm free from the habit of pulling out my hair…

and then just once more say to yourself… just inside your mind… with belief… with passion…

I am free… I'm free from the habit of pulling out my hair…

and you really are free… you absolutely are free from that habit of pulling out your hair… you really are now on a new chapter… a new chapter of your life… were you're free… absolutely free from that habit of pulling out your hair…

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