Dental Phobia Hypnosis Script

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Dental Phobia Hypnosis Script

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Free Dental Phobia Hypnosis Script

As you continue relaxing more and more with every breath... a wonderful idea... and a wonderful belief... now begins to grow strong and powerful within you... with each and every breath that you exhale... an idea and a wonderful belief... that you feel... and that you are calm... and confident... and relaxed at the dentist... this wonderful idea... this wonderful belief... that you always feel calm... relaxed... and confident at the dentist... this idea and this belief grows stronger and stronger within you now... with every breath that you exhale you continue to drift... deeper... and deeper relaxed...

and as you continue to relax more and more physically... as you just continue to relax more and more mentally... your powerful unconscious mind... the part of you that... the part of your mind that knows everything about you... the part of you.. the part of your mind that can just easily... and just naturally help you to feel... can help you to be relaxed... calm... and confident at the dentist... your powerful unconscious mind... does now begin to become open... open to the ideas... just open to the wonderful suggestions that you're going to receive during this session...

as you continue to relax more and more... your powerful unconscious mind now fully... and now just completely accepts the idea... and the wonderful suggestion... that you are now feeling... and you are now more and more relaxed about the dentist... and this wonderful idea... this wonderful suggestion... that you are feeling... and you are becoming more relaxed about the dentist... this idea and this suggestion... simply is growing stronger and powerful now within you... not because I say... but simply because this is the idea... and the suggestion... this is the positive change you want in your life... and because it’s the suggestion... because it’s the idea... and simply because it’s the positive change that you want in your life... that means the idea... its means the suggestion that you are becoming more relaxed about the dentist... is simply growing strong... and powerful within you...

and you're now moving forward... you're now moving forward... simply leaving behind those unwanted... those unnecessary anxieties... moving forward now leaving behind those negative ideas... leaving behind those negative thoughts... you're now moving forward... everyday feeling... everyday just becoming more and more relaxed about the dentist... and because you're feeling... and because you're becoming everyday more relaxed about the dentist... what this means... its means when you think about the dentist.. you just feel and you just are calm in yourself... when you think about the dentist... you just feel... and you just are completely relaxed in yourself... when you think about the dentist... you just feel and you just are confident... extremely confident...

and that's because you're now becoming... and you're now feeling more and more relaxed in yourself... about the dentist... and because you're feeling... and because you are becoming more relaxed about the dentist... what this means... it means now when you go to the dentist... you just feel... and just are... completely calm... when you go to the dentist... you just feel... and you just are relaxed in yourself... when you go to the dentist... you feel... and you really are now... confident in yourself...

and that's because everyday... with every single day that now passes... you're just feeling... and you are just becoming more and more relaxed about the dentist... and because you are feeling... and because you are becoming more and more relaxed about the dentist... this means when you think about the dentist... you feel and you are calm... when you think about the dentist... you feel and you just are relaxed in yourself... when you think about the dentist you feel and you just are completely confident... and when you go to the dentist... you're calm... when you go to the dentist... you're completely relaxed... when you go to the dentist... you just feel and you are just are completely confident in yourself... and what this means... it means your teeth are healthy... it means your gums are healthy... and your teeth... and your gums are healthy because you go to the dentist on regular basis... and because you do go to the dentist on a regular basis... it means your teeth... it means your gums are healthy... and you take great pride and pleasure... in looking after your teeth... you take great pride and pleasure... in looking after your gums.... and that's because you feel... and that's because you go to the dentist on a regular basis... you feel completely calm... you feel completely relaxed... and you feel confident in yourself thinking about the dentist... and going to the dentist... and this means your teeth and your gums are healthy...

and your teeth and your gums are healthy because you go to the dentist on a regular basis... and when you go to the dentist you're confident... when you go to the dentist you feel and you just are calm and relaxed in yourself... and these ideas... and these suggestions grow strong and powerful within you... these ideas... these suggestions continue to become stronger and stronger for you... not because I say so... but simply because these are the ideas... these are the suggestions that you want in your life... and because these are the ideas... because these are the suggestions that you want in your life... that means... that truly does mean... that everyone one of these ideas grow stronger and stronger for you... everyone of these ideas become more and more real for you... just continue now to relax more and more... physically... continue to relax more and more... mentally... and in a few moments... I'm going to say the word...

relax...

and every time I do so... every time I say the word...

relax...

all I want you to do... inside your mind... say to yourself...

relax...

and every time you say to yourself... just inside your mind the word...

relax...

a feeling calmness... a feeling of comfort... a feeling of relaxation just... washes over you... and every time that I ask you to say the word...

relax...

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this calmness... and this comfort... this feeling of relaxation... simply grows stronger... and stronger for you... so in your mind... just say to yourself... now...

relax...

and as you do so... a calmness... and a comfort... a feeling... a wonderful wave of relaxation... washes over you... and again inside your mind... say to yourself...

relax...

and again as you do this... this calmness... and this comfort... this feeling of relaxation grows more and more... and again... in your mind... say to yourself...

relax...

more and more... and again...

relax...

more and more... and a few more times... say to yourself...

relax...

and again...

relax...

and from this moment on... if at any time in your life... you just want to feel calm... if at any time in your life... you just want to be relaxed... all you will need to do... is inside your mind... say to yourself...

relax...

and the instant you do this... a calmness... and a comfort... a feeling of relaxation will wash over you... and every time you use this technique... this calmness... and this comfort... this feeling of relaxation grows stronger and stronger... and stays with you for longer and longer...

so just continue to relax more and more... and as you relax more and more... your unconscious mind continues to reinforce the idea... continues to reinforce in you the belief... that you are feeling... and you are becoming more and more relaxed about the dentist... and you're becoming... and you're feeling more relaxed about the dentist... because now when you think about the dentist... your thoughts are positive... each and every time you think about the dentist... your thoughts are positive... and because your thoughts are positive... it means you feel positive about the dentist... and in a few moments... I'm going to help you to reinforce the idea... I'm going to help you to reinforce this thought... I'm going to help you reinforce this belief... that you are feeling... and you are becoming more relaxed about the dentist... in a few moments I'm going to repeat a suggestion... the suggestion will be...

I'm feeling and I'm becoming more relaxed about the dentist...

and when I say this suggestion...

I'm feeling and I'm becoming more relaxed about the dentist...

all I want you to do... is inside your mind... mentally repeat this to yourself... because mentally repeating this idea... and this suggestion to yourself... will reinforce in you this idea... will reinforce in you this thought... will reinforce in you this belief... that you are feeling and you are becoming more relaxed about the dentist... so in your mind... say to yourself now...

I'm feeling and I'm becoming more relaxed about the dentist...

and again...

I'm feeling and I'm becoming more relaxed about the dentist...

I'm feeling and I'm becoming more relaxed about the dentist...

and I want you now to imagine... to imagine or to think whatever best for you... just imagine yourself now... just going into the dentist... feeling calm... feeling relaxed... feeling confident... just imagine yourself now... going into the dentist... remembering if you need to... that trigger word...

relax...

just imagine yourself... going into the dentist... completely calm... completely relaxed... and confident... and I'll give you a few moments now to imagine this...

A few moments of silence

and as you imagine... as you imagine yourself... just going into the dentist... calm... relaxed... and confident... you feel good... you feel so good... knowing... truly knowing... that you feel and you just are calm... confident... and relaxed at the dentist... and I want you again now to say to yourself....

I'm feeling and I'm becoming more relaxed about the dentist...

and again...

I'm feeling and I'm becoming more relaxed about the dentist...

I'm feeling and I'm becoming more relaxed about the dentist...

and I want you now the dentist doing the work... keeping your teeth... and your gums healthy... just imagine this... and imagine yourself feeling... and being calm... imagine yourself feeling... relaxed and confident... remembering if needs be... that trigger word...

relax...

just imagine the dentist doing the work... keeping your teeth healthy... and your gums... healthy... just imagine this... and again I will give you a few moments as you do so...

A few moments of silence

and as you imagine... as you just imagine yourself... calm... confident... and relaxed... you feel good... knowing... that you just are calm... confident... and relaxed at the dentist... and a few more times say to yourself...

I'm feeling and I'm becoming more relaxed about the dentist...

I'm feeling and I'm becoming more relaxed about the dentist...

and I want you now to imagine... leaving the dentist... with a sense of pride... just imagine yourself now leaving the dentist... feeling good... feeling fantastic... knowing... truly knowing that you now feel calm... you now feel relaxed... and you now feel confident going to the dentist... just imagine this... just imagine yourself now... and I will give you a few moments as you do so...

A few moments of silence

and as you imagine this ... every part of you... you feel good... you now feel good... knowing... that you now feel calm... you feel so good knowing... that you now feel relaxed... and you are confident going to the dentist... you do feel calm... you do feel relaxed... and you are now confident going to the dentist... and these ideas... these suggestions... your powerful unconscious mind continues to reinforce... these ideas... these suggestions... every single day... continue to become more and more real for you...

The PDF version of this hypnosis script is available to download

You can purchase this script for the low price of £2.50 by clicking on the download button

Purchase six of our PDF hypnosis scripts for just £7.50

Click on the discount button to receive your discount code.