Overcome Driving Anxiety Hypnosis Script

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Overcome Driving Anxiety Hypnosis Script

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Free Overcome Driving Anxiety Hypnosis Script

In a few moments I'm going to say the word...

relax...

and every time I say the word...

relax...

a calmness... a comfort... a feeling of relaxation will just wash over you... and every time I say the word...

relax...

you'll just feel and you'll become just calmer and more relaxed in yourself...

so relax...

physically now... more with just each breathe...

relax...

because it feel good... it just feels good... its feels so good relaxing physically... just relaxing mentally more and more...

relax...

relax...

and continue now to relax more with each breathe... and as you relax physically... as you continue to relax just mentally... a wonderful idea and a belief... a wonderful idea and belief... that you're calm... confident driver... simply grows strong... grows powerful for you now... with just every breathe... you relax physically... you relax mentally just more and more...

and as you continue to relax more with each breathe... your unconscious mind... your powerful unconscious mind... the part of you... the part of your mind that knows everything about you... the part of you... the part of your mind that can easily and can naturally help you to feel calm and confident when driving... your unconscious mind does now begin to become open... open to these ideas... open to these suggestions that you're going to receive... ideas and suggestions that will help you to feel... that will help you to be confident and calm whilst driving... ideas and suggestions that will bring a freedom... a wonderful freedom into your life... a freedom to travel... a freedom to drive... a freedom to go places...

as you relax more with each breathe... your unconscious mind now powerfully... and your unconscious mind completely accepts the idea... the suggestion... that you are a calm confident driver... and this wonderful idea... this positive suggestion... this belief that you are a calm confident driver... it grows strong... it no grows powerful for you...

not because I say so but because this is the idea the suggestion... this is the positive change that you want in your life... and because this is the idea... because this is the suggestion... because this is the positive change that you want in your life it means this idea... it means this suggestion... it means this belief... that you are a calm confident driver... does grow strong... does grow powerful for you...

you are calm confident driver... and every time you drive... and it doesn't matter how far you are driving.... it doesn't mater where you're driving to... where you're driving from... each and every time you drive you just feel... you just are completely calm in yourself... each and every time you drive you just feel and you just are confident... you just feel... and you just are completely relaxed in yourself... you feel completely safe and you just feel completely secure... each and every time you drive you just feel and you just are completely calm... completely relaxed... and you just feel and you just are confident in yourself... you're a calm confident driver...

and one of the reasons why you feel calm... one of the reasons why you feel relaxed and confident when driving is because your thoughts... your thoughts and the things that you think about with regards to driving... your thoughts are positive... and your thoughts remains positive with regards to driving... your thoughts are positive... and your thoughts remain positive...

and in a few moments I going to repeat a suggestion... the suggestion will be...

I'm a calm confident driver...

and when I say this suggestion...

I'm a calm confident driver...

all I want you to do is in your mind mentally repeat this to yourself... because mentally repeating this to yourself inside your mind will reaffirm in you this idea... will reaffirm in you this belief that you are a calm confident driver... so in your mind mentally say to yourself now...

I'm a calm confident driver...

and again say to yourself...

I'm a calm confident driver...

and again...

I'm a calm confident driver...

I'm a calm confident driver...

I'm a calm confident driver...

and every time that you say this to yourself... this idea... this suggestion... this belief that you're a calm confident driver it just grows stronger... it becomes more real for you... so in your mind again say to yourself...

I'm a calm confident driver...

I'm a calm confident driver...

I'm a calm confident driver...

and just a few more times now say to yourself...

I'm a calm confident driver...

I'm a calm confident driver...

and you are a calm confident driver... and I just want you now to spend a few moments thinking what this means... what this truly does means for you... spend a few moments now thinking about what this truly does mean... what being a calm confident driver means for you... just think what this means... think about the benefits... think about the freedom... that sense of freedom now that you're bringing into your life... that freedom... that wonderful freedom now to go places... that wonderful freedom to do things...

think about this freedom... think about the things... think about benefits that you're brining into your life now... now that you are a calm confident driver... think about these good things... think about these wonderful things... these wonderful benefits... that you truly are bringing into your life now that you're free... completely free from those negativities... now that you're a calm confident driver... just think what this means... what it truly does mean for you now...

A few moments of silence

and as you think about these good things... as you think about these wonderful benefits that you're bringing into your life... it can feel... it can feel now like a weight... it can just feel like a burden... a weight and a burden as just been lifted off you... and you now feel a wonderful sense of freedom... you feel a wonderful sense of freedom... you're now free to do things... you're now free to go places... you're now free... completely free to drive... and these ideas simply continue to grow stronger for you... these ideas continue to become more and more real for you as you relax more and more...

any normal outside noises... not affecting you or disturbing you... any normal outside noises just helping you to feel calmer... just helping you to feel more relaxed... and as you relax physically more and more... this idea... this belief that you're a calm confident driver simply grows stronger... it becomes more real for you...

so relax... more with just each breathe... relax... more and more because it feels so good... it feels good relaxing physically... it feels good... it feels so good relaxing mentally just more with each breathe...

and as you relax physically more and more... this idea... this suggestion... this belief... that you're a calm confident driver... it just grows stronger... it just becomes more real for you...

and you are calm confident driver... and it doesn't matter where you're driving to... doesn't matter where you're driving from... doesn't matter if you're stuck in traffic... doesn't matter if you're going round a roundabout... doesn't matter if you're overtaking... doesn't matter if you're driving on a free way... driving on a motorway... you always feel calm... you always feel relaxed... and you always feel confident in yourself when driving...

and in few moments I will count from three to one... and at the count of one just imagine yourself driving... just imagine yourself out driving completely calm... completely relaxed in yourself... feeling completely safe... feeling completely secure... just feeling confident in yourself...

so three...

two...

one...

imagine now... imagine yourself just out driving... feeling calm... feeling relaxed... just feeling safe and secure... just feeling confident... imagine yourself out driving... and I'll give you a few moments as you imagine this...

A few moments of silence

as you imagine... as you just imagine yourself out driving... completely calm in yourself... completely relaxed... and confident... you feel good... you feel good in yourself knowing... truly knowing... that you're a calm confident driver... you feel good in yourself... you feel so good in yourself now knowing... truly knowing that you're now free... completely free... free to go places... free to drive where you want to drive...

and again in a few moments I will count from three to one... and this time at the count of one just imagine yourself... just imagine yourself driving on a motorway... driving on the free way... completely calm... completely relaxed... just confident...

three...

two...

one...

and imagine now... just imagine yourself now driving on the free way... driving on a motorway... calm and confident... just relaxed in yourself... imagine this and again I'll give you a few moments as you do so...

A few moments of silence

and as you imagine this... as you imagine yourself on a motorway... on the free way... completely calm... and confident... just relaxed in yourself... you feel good... you just feel good in yourself knowing that you're a calm confident driver... you are a clam confident driver...

and again in a few moments I'm just going to say the word...

relax...

and this time as I do this... as I say the word the word...

relax...

I also want you in your mind to mentally say the word...

relax to yourself...

and every time that I ask you to mentally say the word...

relax...

a calmness... a comfort... a feeling of relaxation will wash over you... and each time in which you mentally say to yourself...

relax...

you just feel... calmer... you just feel and you just become more relaxed in yourself... so in your mind just mentally say to yourself...

relax…

and as you do this a calmness... a comfort... a feeling of relaxation just washes over you... and every time in which you mentally say to yourself...

relax...

you feel and you become calmer... you feel and you just become more relaxed in yourself... so again in your mind say to yourself...

relax...

and again...

relax...

again mentally say to yourself...

relax...

relax...

and again...

relax...

and from this moment on... if at any time in your life you want to feel calm and relaxed in yourself... all you'll need to do is in your mind just mentally say to yourself...

relax...

and the instant you do this... you feel... you become calm... you feel... you become relaxed in yourself…

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