Pregnancy Anxiety Hypnosis Script

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Pregnancy Anxiety Hypnosis Script

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Free Pregnancy Anxiety Hypnosis Script

And as you relax physically now more with each breath… as you continue now to relax mentally just more and more with just each and every breath… your unconscious mind… your powerful unconscious mind… the part of you… the part of your mind that knows everything about you… your powerful unconscious mind… the part of you… the part of your mind that can easily and naturally help you to feel calm… that can easily and naturally help you to be relaxed when you do become pregnant… your unconscious mind does now begin to become open… just open to the wonderful ideas… just open to the wonderful suggestions that you’re going to receive during this session…

as you now relax physically… as you now continue to relax mentally just more and more… your unconscious mind now powerfully… your unconscious mind now completely accepts the idea… the wonderful idea and the positive suggestion that you’re going to be calm… you’re going to be relaxed during your pregnancy… and this wonderful idea… this positive suggestion that you’re going to be calm… that you’re going to be relaxed during your pregnancy… it grows strong… it now grows powerful for you… and that's not because I say so… it's simply because this is the idea… this is the suggestion that you want… and because it's the idea… because it's the suggestion that you do want… what this means… it means this idea… it means this suggestion simply grows strong and does grow powerful for you…

and this means that when you do become pregnant you’re going to feel calm in yourself… when you do become pregnant you’re going to feel and you’re going to be relaxed in yourself… because now you’re free… you’re now free from those anxieties… you’re now free from those negativities… you’re now free from those fears that you may have experienced with regards to becoming pregnant… those negativities… those fears… those anxieties about becoming pregnant are now a thing of the past for you… those fears… those negativities… those anxieties are now being replaced with a feeling of calmness… are now being replaced with a feeling with a complete feeling of relaxation… those negativities are now being replaced with positive ideas… with positive thoughts… with positive emotions… with positive feelings…

with every day that now passes you’re now feeling… you’re now becoming more confident… you’re feeling and you’re now becoming much calmer in yourself… with every day that now passes you’re now feeling… you’re now becoming more and more relaxed with the idea of becoming pregnant… and then when you do become pregnant… you'll be calm… when you do become pregnant you will feel relaxed in yourself… when you do become pregnant you'll feel and you'll remain positive… extremely positive in yourself…

and one of the reasons you’re now becoming relaxed… one of the reasons why you feel calm… one of the reasons why you’re now becoming much calmer with the idea of becoming pregnant is because now you’re in control… you’re now in complete control of your thoughts… and your thoughts are now positive… now when you think about being pregnant… now when you think about becoming pregnant… your thoughts are positive… and your thoughts remain positive with regards to being pregnant… with regards to becoming pregnant… your thoughts are positive… and your thoughts remain positive…

and because your thoughts are now positive… and because your thoughts are now becoming more positive with the idea of being pregnant… with the idea of becoming pregnant… it now means… that you now feel… you now feel confident… you now feel relaxed… you now feel completely calm in yourself about becoming pregnant… you now feel calm… you now feel relaxed… you now feel positive…

and you will feel confident when you do become pregnant… because now you’re in control… you’re now in complete control of your thoughts… and your thoughts are positive… and your thoughts remain positive with regards to being pregnant… with regards to becoming pregnant… you’re calm and you’re relaxed… you’re positive and you’re confident…

and as you relax physically now more with each breath… every breath helping you to feel just calmer… every breath helping you now to feel and just helping you to be more relaxed… as you continue now to relax physically… as you now continue to relax mentally… your unconscious mind… your powerful unconscious mind continues to powerfully reinforce these ideas… these ideas they grow stronger… these ideas just become more and more real for you as you relax physically more with each breath…

as you continue to relax mentally just more and more with just every breath… and as you relax physically you now feel and you now become confident… confident that you’re going to have a healthy positive pregnancy… you now feel and you now become confident… confident that you’re going to have a healthy positive pregnancy… you feel confident… you’re confident that you’re going to have a healthy positive pregnancy because now you’re in control… you’re now in control of your thoughts… and your thoughts with regards to becoming pregnant… your thoughts with regards to being pregnant… your thoughts are positive… and your thoughts remain positive…

and in a few moments I’m going to count from three to one and at the count of one I want you to imagine… just imagine… imagine finding out your pregnant… feeling positive… feeling excited… feeling confident… feeling confident in yourself that you’re going to have a healthy positive pregnancy…

so three…

two…

one…

and just imagine now… just imagine now finding out that your pregnant… feeling so good… feeling confident… feeling positive just knowing… knowing that you’re going to have a healthy positive pregnancy… just imagine this imagine now… finding out that your pregnant… feeling good in yourself… feeling positive… feeling confident… and I’ll give you a few moments now as your imagine this...

A few moments of silence

and as you imagine this… as you imagine this now… you feel good in yourself… you just feel good in yourself knowing… truly knowing that you’re going to be calm… you’re going to be positive…

you’re going to feel confident in yourself when you do become pregnant… you’re going to feel calm… you’re going to be confident… and you’re going to feel positive when you do become pregnant…

and again in a few moments I will count from three to one and this time at the count of one imagine yourself… imagine yourself having that first scan… feeling so good… feeling so confident… feeling so positive and happy in yourself as you have that first scan and see your baby for the first time…

so three…

two…

one…

and imagine this now… just imagine now having your first scan… seeing your baby for the first time… feeling so good in yourself… feeling so positive in yourself… imagine this now and again I’ll give you a few moments as you do this...

A few moments of silence

and again as you imagine this… as you just imagine this… you feel good in yourself… you feel so good in yourself knowing… truly knowing that you’re going to have a healthy positive pregnancy… and you’re going to have a healthy positive pregnancy…

and again in a few moments I will count from three to one… and this time at the count of one… imagine… just imagine feeling your baby kick maybe for the very first time… feeling good… feeling so good in yourself…

so three…

two…

one…

imagine this now… just imagine now feeling your baby kick for the very firs time… feeling so good in yourself… just imagine this and again I’ll give you a few moments as you do this…

A few moments of silence

and again as you imagine this… as you imagine baby kicking for the first time… you feel good in yourself… you feel so good in yourself… you feel good… you feel so good in yourself knowing… truly knowing that you’re going to have a healthy positive pregnancy… and you’re going to have a healthy positive pregnancy… and when you’re pregnant… you’re going to be calm in yourself… when you’re pregnant… you’re going to feel positive… when you’re pregnant you’re going to feel and you’re going to be confident…

and again I’ll count from three to one and this time at the count of one imagine bringing your baby home for the first time… feeling good… feeling so good in yourself…

so three…

two…

one…

and imagine now… just imagine now bringing your baby home for the first time… feeling so good in yourself… just imagine this now and again I’ll give you a few moments as you do this… as you imagine… as you imagine bringing your baby home for the first time… just imagine this now in your mind’s eye...

A few moments of silence

and as you imagine this… as you just imagine this… you feel good… you really feel good in yourself… as you imagine this you feel good… you feel so good in yourself knowing… truly knowing that you’re going to have a healthy positive pregnancy… and you’re going to have a healthy positive pregnancy… and when you are pregnant… you’re going to feel calm… when you are pregnant you’re going to feel relaxed… when you are pregnant you’re going to feel… you’re going to be positive… when you are pregnant you’re going to feel and you’re going to be confident…

and because you’re going to feel… because you’re going to be calm… because you’re going to feel… because you’re going to be relaxed… because you’re going feel… because you’re going to be confident and positive when you’re pregnant… it means… you now feel calm… it now means you feel relaxed… it now means you now feel positive… it now means you now feel confident with the idea of becoming pregnant… and you feel relaxed… and you feel confident… you feel calm… you feel positive with the idea of becoming pregnant… because when you are pregnant you’re going to be calm… you’re going to be relaxed… you’re going to feel confident… and you’re going to be positive…

and these ideas… these wonderful ideas… these positive suggestions they grow strong for you now… they become more and more real for you… as you relax physically more with each breath… as you relax mentally more and more… as you relax more with each breath… I’m going to help you now to reaffirm this idea… to reaffirm this belief… this wonderful idea… this positive belief that you’re going to have a healthy positive pregnancy… in a few moments I’m going to repeat a suggestion… the suggestion will be…

I’m going to have a healthy positive pregnancy…

and when I say this suggestion…

I’m going to have a healthy positive pregnancy…

all I want you to do is inside your mind mentally repeat this to yourself… because mentally repeating this your yourself will reaffirm this idea… will reaffirm this belief that you’re going to have a healthy positive pregnancy… so in your mind… mentally say to yourself now…

I’m going to have a healthy positive pregnancy…

and then again just say to yourself…

I’m going to have a healthy positive pregnancy…

I’m going to have a healthy positive pregnancy…

and every time you say this suggestion… this belief that you’re going to have a healthy positive pregnancy does grow stronger for you… does become more and more real for you… so just a few more times now just mentally say to yourself…

I’m going to have a healthy positive pregnancy…

I’m going to have a healthy positive pregnancy…

and you are you’re going to have a healthy positive pregnancy… and these suggestions they grow strong for you… these suggestion continue to grow stronger for you…

The PDF version of this hypnosis script is available to download

You can purchase this script for the low price of £2.50 by clicking on the download button

Purchase six of our PDF hypnosis scripts for just £7.50

Click on the discount button to receive your discount code.