Quit Sugar Hypnosis Script

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Quit Sugar Hypnosis Script

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Free Quit Sugar Hypnosis Script

And with each and every breath… with every breath that you exhale… an idea and a belief begins to grow strong and powerful within you… just a wonderful idea… just a wonderful belief that you’re now free… that you're now free from that need… free from that want… free from that urge for sugar… you’re free… you’re now completely free from sugar… and this wonderful idea… this wonderful belief that you’re free… that you’re completely free from sugar… it now grows strong… it now grows powerful for you…

as you relax physically… as you relax mentally just more and more… your unconscious mind… your powerful unconscious mind… that part of you… the part of your mind that knows everything about you… the part of you… the part of your mind that can easily and can naturally free you… absolutely free you from that need… from that want… from that urge for sugar… your unconscious mind does now begin to become open… just open to the ideas… just open to the wonderful suggestions that you’re going to receive… ideas and suggestions that will free you… that will free you from that need… from that want… from that urge for sugar… suggestions and ideas that will just bring into your life each day so many wonderful things… so many positive things…

as you relax physically… as you relax just mentally more with each breath… your unconscious… your powerful unconscious mind does now powerfully… and does not completely accept the idea… the wonderful idea… the positive suggestion… and that belief… that wonderful belief that you’re now free… you’re now free… you’re now completely free from that need… from that want… from that urge for sugar… and for the rest of your life you’re going to remain free… completely free from sugar…

and these wonderful ideas… these positive suggestions and this belief… this wonderful belief that you’re free… completely free now from sugar… it now grows strong and it now grows powerful for you… not because I say so… this idea… this suggestion… this belief that you’re free… completely free now from sugar… it grows strong… and it grows powerful for you because this is the idea… this is the suggestion… this is the belief that you just want in your life… and because it’s the suggestion… because it’s the positive change that you just want in your life… it does mean… it means that you’re now free… you’re completely free from that need… from that want… from that urge for sugar…

you really are now on a brand new chapter of your life… you've now turned that page over on sugar… you've now turned that page over on that need… on that want… on that urge for something sweet… that need… that urge… that want for sugar… that need… that want… that urge for something sweet has gone… has gone from your life now completely… now and for the rest of your life… you’re free… you’re completely free from sugar…

and what this means… this now means you’re bringing into your life today… tomorrow… next week… next month… next year… you’re bringing so many good things… you’re bringing so many positive things into your life… and I don't know what these things may be for you… maybe these benefits are health benefits… becoming and just feeling healthier in yourself… maybe these benefits are you just becoming and you just feeling more energetic… I just want you now to spend a few moments thinking about these good things… thinking about these wonderful things… these positive things that you’re now bringing today and each day into your life from having made this wonderful positive decision…

this wonderful positive decision that you've made is one decision that will benefit you for the rest of your life… one week from now you'll still be continuing to benefit from this positive decision that you've made… one month from now you'll still be continuing to benefit from this wonderful positive decision… even one year from now you'll still be benefiting from this decision that you’ve made… and that’s because each day… each week… each month… and each year you’re bringing and you’re continuing to bring so many good things… so many wonderful things into your life… so spend a few moments now thinking about these good things… thinking about these wonderful things… thinking about these positive benefits that you're bringing today and just each day into your life from having made this wonderful decisions… and I’ll give you a few moments as you think about these things… I’ll give you a few moments now as you think about these good wonderful positive benefits...

A few moments of silence

and as you think… as you think about these benefits… as you think about these things that you’re now bringing into your life from having made this positive decision… you just feel good… you just feel good in yourself just knowing… just truly knowing that you’re free… that you’re completely free from that need… free from that want… free from that urge for sugar… you feel good in yourself… you feel fantastic in yourself knowing you’re bringing these good things… these wonderful things… these positive things into your life…

and you feel and you now just become convinced in yourself that you'll never go back to sugar… you'll never allow sugar into your life ever again to rob you… to rob you of these things… to rob you of these benefits that you're bringing now into your life from having made this wonderful positive decision… and just knowing you're bringing these good things… knowing you’re bringing these positive benefits into your life… day by day… week by week… month by month and year by year… just helps you to feel good…

and it can feel… it can now feel for you like a weight… it can feel for you like a burden… like a weight and a burden has now just been lifted off you… and you feel good… you just feel so good having made this wonderful positive decision… you feel good… you feel so good in yourself knowing… truly knowing that you’re now free… that you’re now completely free from sugar… and you are free… you’re now free from sugar… and for the rest of your life you’re going to remain completely free from sugar…

and as you relax physically now more with each breath… as you continue to relax mentally more with every breath… these ideas… and these suggestions… and this belief… this belief that you’re free from sugar… these ideas… and these suggestions… and this belief… they grow strong… and they grow powerful for you… as you relax physically… as you continue to relax just mentally more and more… just relax more and more now with each breath…

and as you relax physically… as you relax mentally I want you now to know the urge for something sweet… that need for something sweet or that want for something sweet has gone… has gone from your life now completely… and that need… that want… that urge for something sweet has gone from your life completely… because you’re now free… you’re now free from sugar… that need… that want… that urge for something sweet has gone… has gone from your life completely… because now you’re in control… you’re now in complete control of food… and for the rest of your life… you’re going to be for the rest of your life… you’re going to remain in complete control of food…

and because you are in complete control of food… this means… it now feels normal… it now feels natural… it just feels normal… and it just feels natural making the right choices… making the right decisions each and every single day… and each day you do make the right choices… each day you make the right decisions and you make the right the choices you make the right decisions each and every single day because you’re in control your in complete control of food you make the right decisions… and you make the right choices each and every single day because you’re free… you’re free from that need… free from that want… free from that urge for sugar… sugar is a thing of the past… it’s a part of the past now because now you’re on a new chapter… you’re on a new chapter of your life… you’re now moving forward… you’re just moving forward now in a positive direction… each day… each month… each year just bringing and continuing to bring so many good things… so many wonderful things into your life…

and there's nothing now in your life… there’s nothing in your life that would ever make you ever want to go back to sugar… you now deal with things… you now handle things… you now deal with stress… you deal with emotions without that need… without the want… without that urge for something sweet… you deal with things in a positive manner… without the need… without that want… without the urge for something sweet… because you’re free… you’re free from sugar… and in a few moments I’m just going to help you to reaffirm this idea… this belief… that you’re free… that you are free from sugar… in a few moments I’m going to repeat a suggestion… the suggestion will be…

I’m free from sugar…

and when I say this suggestions in a few moments…

I’m free from sugar…

all I want you to do is inside your mind… just mentally repeat this to yourself… because mentally repeating this suggestion to yourself will reaffirm in you this idea… will reinforce in you this belief that you’re free… that you’re completely free from sugar… so inside your mind mentally… just mentally say to yourself now…

I’m free from sugar…

and again…

I’m free from sugar…

and again…

I’m free from sugar…

I’m free from sugar…

I’m free from sugar…

and as I count from three to one… at the count of one I want you to imagine… just imagine yourself maybe in a restaurant… maybe being asked if you want a dessert… if you want something sweet… and then just imagine yourself just saying no…

so three…

two…

one…

and imagine this now… just imagine being in a restaurant and being asked if you want a dessert… and just imagine yourself now saying no… imagine this in your mind’s eye… just imagine yourself being free… completely free from sugar… and I’ll give you a few moments just to imagine this… to imagine yourself being free… completely free for sugar… just imagine this… and I’ll give you a few moments as you do so...

A few moments of silence

and as you imagine this… as you imagine this… you just feel good in yourself… you feel good in yourself knowing that you’re free from sugar… you feel good in yourself knowing that you’re bringing now so many good things… so many wonderful things… so many positive things into your life… and you now find it normal… and you now find it completely natural saying no to sugar… and you find it normal… and you find it natural saying no to sugar because you’re in control… you’re in complete control of food… you find it normal… you find it natural saying no to sugar because you’re free your free from sugar…

and in your mind just say this to yourself again because doing so reinforces in you this idea… this belief that you’re free from sugar… so in your mind again just say to yourself…

I’m free from sugar…

I’m free from sugar…

I’m free from sugar...

and just a few more times just mentally say to yourself…

I’m free from sugar…

I’m free from sugar…

and again in a few moments I will count from three to one… and at the count of one just imagine yourself maybe saying no to something sweet… whether that’s being offered some sweets… some cake… some chocolate… just imagine yourself just saying no to sugar… feeling good… feeling proud as you do so…

so three…

two…

one…

and imagine this now… just imagine yourself saying no to something sweet… feeling good… feeling proud in yourself knowing… truly knowing you’re free… that you’re completely free from sugar… just imagine this now and I’ll give you a few moments as you do so...

A few moments of silence

and again as you imagine this… as you just imagine this… you feel good in yourself… you feel proud… you feel good in yourself and you feel proud knowing that you’re free… completely free from sugar… you feel good in yourself and you feel proud knowing that you’re in control…. you’re in complete control of food… you feel good in yourself you feel so good in yourself knowing that you’re now bringing into your life so many good things and so many wonderful things… and you’re bringing now so many good things… you’re bringing now so many positive benefits into your life from having made this wonderful positive decision…

you’re free… you’re completely free now from sugar… and for the rest of your life you’re going to remain completely free from sugar… you’re moving forward now… you’re now moving forward in a positive direction… bringing now into your life so many good things… bringing now into your life so many wonderful things… you’re now moving forward in a positive direction… in control… in complete control of food… you’re moving forward now in a positive direction bringing and continuing to bring so many good things… so many wonderful things into your life…

The PDF version of this hypnosis script is available to download

You can purchase this script for the low price of £2.50 by clicking on the download button

Purchase six of our PDF hypnosis scripts for just £7.50

Click on the discount button to receive your discount code.