Body Building Hypnosis Script

This free body building hypnosis script will allow you to work with body builders. This free hypnosis script was written by hypnotherapist Gary Maddison

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Purchase six hypnotherapy scripts from us today for $9.99.

Use our discount code and add to your collection of hypnosis scripts.

Body Building Free Hypnosis Script

Body Building
Hypnosis Script

And from this moment on each and every breath helps you to feel more relaxed… and with each breath… with each and every breath an idea and a belief grows strong… an idea and a belief grows powerful within you… with each and every breath a wonderful idea and a strong powerful belief that you are becoming bigger and stronger… grows strong… grows powerful within you… with each breath you relax more and more… and as you relax more… your unconscious mind… your powerful unconscious mind… the part of you… the part of your mind that knows everything about you… your unconscious mind… your powerful unconscious mind begins to become open… open to the ideas… open to the suggestions that you’re going to receive during this session….

as you relax more with each breath… your unconscious mind powerfully…. your unconscious mind completely accepts the idea… the suggestion that you are becoming bigger and stronger…. and this wonderful idea… this positive suggestion… this belief that you are becoming bigger and stronger… it now grows stronger… it now grows powerful for you… and that’s not because I say so… its simply because this is the idea… this is the suggestion that you want… and because it’s the idea… because it’s the suggestion that you do want… it means… it does simply mean that you are becoming bigger and stronger…. and this wonderful belief that you are becoming bigger and stronger… it’s growing stronger and stronger for you now…

and you are becoming bigger… and you are becoming stronger because you train on a regular basis… that’s right… you do train on a regular basis… and you train on a regular basis because you’re focused… you’re disciplined… you’re extremely focused and you are extremely disciplined… and because you are disciplined… and because you are focused… what this means… it does simply mean that when you are training… you push yourself… you push yourself… you attack the weights… and you do channel any and all emotions into every rep… you channel any and all emotions into every set… you do always attack every rep and every set because you’re focused… you’re disciplined… and being focused and being disciplined really is a badge of honour for you… that’s right…. being focused and being disciplined is a badge of honour for you…

and in a few moments… I’m going to count from three to one… and at the count of one… I want you to imagine yourself training… attacking the weights… so focused… completely disciplined… in the zone… working the muscle group completely… as I count from three to one… at the count of one… imagine yourself training… attacking the weights… focused and disciplined… in the zone… working the muscle group completely… so…

three…

two…

one…

and imagine this now in your mind’s eye… imagine yourself training… attacking the weights… so focused… disciplined… in the zone… working the muscle group completely… imagine this in your mind’s eye…. and I’ll give you a few moments now as you do this…

A few moments of silence

as you imagine… as you imagine yourself training… attacking the weights… completely focused and disciplined… in the zone… working the muscle group completely… as you just imagine this… as you imagine this… you feel good… you feel good knowing truly knowing that you are becoming bigger and stronger… you feel good… you feel good knowing you’re extremely focused… you feel good knowing you’re extremely disciplined… you feel good knowing that you do always put 100 percent into every rep… into every set… and you do always put 100 percent into every rep… into every set because you’re focused… you’re extremely focused in the gym… you’re disciplined in the gym… you’re focused and you’re disciplined….

you’re even disciplined outside of the gym… that’s right… you’re disciplined both inside and outside of the gym and that’s because you enjoy chiselling the perfect physique… you just enjoy chiselling the perfect physique… and you are chiselling the perfect physique… you’re chiselling the perfect physique because you do always give 100 percent when you’re training… you give 100 percent when you’re training… you’re chiselling the perfect physique because when you’re not training… you’re looking after yourself… when you’re not training, you’re looking after your body… you’re fuelling your body correctly… giving it the right foods… foods that are nutritious… foods that allow your muscles to recover and to grow even stronger…

you look after yourself… you look after your body… you make sure you get enough sleep… you rest your body… you rest your mind… and I want you now to imagine… imagine yourself now looking into a mirror… a full-length mirror…. imagine this in your mind’s eye…. imagine looking into a full-length mirror… and as you imagine this… as you imagine looking into a full length mirror you see yourself with the perfect body… imagine this in your mind’s eye…. imagine looking at yourself in a full-length mirror… observing each and every muscle group… seeing the perfect sculpture…. imagine this in your mind’s eye…

imagine yourself looking at yourself in a full-length mirror… observing each and every muscle group… seeing the perfect sculpture… the perfect sculpture… looking at someone who trains with a focus…. looking at someone that gives 100 percent… imagine this in your mind’s eye… imagine looking at yourself in a full-length mirror… seeing the perfect body… the perfect sculpture… observing each and every muscle group… imagine this in your mind’s eye… imagine looking at yourself in a full-length mirror… and I’ll give you a few moments as you do this now… just imagine… imagine looking at the masterpiece that you are… the masterpiece that you’re constantly creating…

A few moments of silence

I want you now to imagine… just imagine now in your mind’s eye… imagine stepping into the reflection… imagine this… imagine stepping into the reflection… merging with this reflection… because this is the real you… this is the real strong chiselled you… and this real strong chiselled you is now shining through… is now starting to shine brighter and brighter… this real you… this real strong chiselled you is now shining through more each day… and that’s because you fuel your body and you fuel your muscles correctly… and you fuel your body… you fuel your muscles correctly because you’re disciplined… that’s right… you’re disciplined and you’re focused…

and because you’re focused… because you’re disciplined… this real you… this real strong chiselled you is shining through more… is shining brighter and brighter each day… and this real you… this real strong chiselled you is shining through more… is shining brighter each day because you’re aggressive when you train… this real strong chiselled you is now shining through… is now shining more every single day because you push yourself… this real strong chiselled you is now shining through more… is now shining brighter each day because you have a positive mindset… you have a positive mindset… and your thoughts and the things that you tell yourself with regards to training with regards to looking after yourself… your thoughts are positive… and your thoughts stay positive… and in a few moments I’m going to get you to reaffirm this idea… this belief that you are becoming bigger and stronger… in a few moments I’m going to repeat a suggestion… the suggestion will be…