Stop Teeth Grinding Hypnosis Script

And with each breath… with each and every breath… an idea and a belief grows strong… an idea and the belief grows powerful within you… with each and every breath… a wonderful idea and a strong powerful belief that your teeth do always remain apart when you are sleeping… it grows strong… it grows powerful within you… with each breath… you relax more and more… and as you relax more… your unconscious mind… your powerful unconscious mind… the part of you… the part of your mind that knows everything about you… your unconscious mind does now begin to become open… open to the ideas… open to the suggestions that you’re going to receive during this session…

as you relax more of each breath… your unconscious mind… your powerful unconscious mind… fully and completely accepts the idea… fully and completely accepts the suggestion… that your teeth do always remain apart when you are sleeping… and this wonderful idea… this positive suggestion… this belief… this belief… this wonderful belief that your teeth do always remain apart when you are sleeping… this idea it grows strong for you…. this idea it grows powerful for you now… and that’s not because I say so… its simply because this is the idea… this is the suggestion that you do want… and because it’s the idea… and because it is the suggestion that you do want in your life… it means this idea… it means this suggestion… it means this belief… this belief that your teeth do always remain apart when you are sleeping… it grows strong… it grows powerful for you…

your teeth do always remain apart when you are sleeping… and your teeth do always remain apart when you are sleeping because when you are sleeping your jaw feels and remains completely relaxed… your jaw does always remain completely relaxed when you are sleeping… and your teeth and your jaw are now starting to feel better and better… every single day your teeth and your jaw are feeling better and better… and your teeth and your jaw are feeling better every single day because when you are sleeping… your teeth remain apart….

when you are sleeping… you’re completely calm in yourself… you’re completely relaxed in yourself when you are sleeping…. and your jaw always remains completely relaxed when you are sleeping… and that’s because you’re now on a new chapter… you’re now on a brand new chapter of your life… and you’re moving forward now… you’re now moving forward in a wonderful positive direction… and you’re moving forward now… you’re now moving forward in a wonderful positive direction because your teeth do always remain apart when you’re sleeping…

and your teeth do always remain apart when you are sleeping because you do always feel calm… and you do always feel relaxed… completely relaxed in yourself when you are sleeping… that’s right you do always remain completely calm… you do always remain completely relaxed in yourself when you are sleeping… and because you do always feel calm… and because you do always feel relaxed in yourself when you are sleeping what this means… what this does simply mean… it just means the muscles in your jaw remain relaxed when you’re sleeping… and the muscles in your jaw do remain completely relaxed when you are sleeping because you’re now moving forward…you’re now moving forward in a wonderful positive direction…

and as you relax more… as you relax more with each breath… these ideas… they grow stronger for you… as you relax more with each breath… these ideas grow stronger and stronger for you… and in a few moments I’m going to say the word…

relax…

and when I say the word…

relax…

I also want you to mentally say to yourself… inside your mind…

relax… and every time you do this… every time you mentally say to yourself inside your mind…

relax…

a feeling of calmness… a feeling of comfort… a feeling of relaxation will wash over you… and every time you mentally say to yourself…

relax…

this feeling of calmness… this feeling of comfort… this feeling of relaxation… it will grow stronger and stronger and it will stay with you for longer… so mentally say to yourself now…

relax…

as you do this a feeling of calmness… a feeling of comfort… a feeling of relaxation washes over you… and every muscle… every nerve and every fibre in your body feels completely calm… feels completely relaxed… and every time you mentally say to yourself…

relax…

this feeling of calmness… this feeling of comfort… this feeling of relaxation… it grows stronger and just stays with you for longer… so again… mentally say to yourself…

relax…

and again… mentally say to yourself…

relax…

relax…

relax…

and just a few more times… mentally say to yourself…

relax…

and again…

relax…

and from this moment on… if at any time in your life you feel tense… all you’ll need to do is mentally say to yourself…

relax…

and the instant you do this… the instant in which you mentally say yourself…

relax…

a feeling of calmness… a feeling of comfort… a feeling of relaxation will wash over you… and you’ll instantly feel calm… you’ll instantly feel relaxed… and every time you use this technique… it gets better and better… eery time you use this technique… this feeling of calmness… this feeling of comfort… this feeling of relaxation… it will grow stronger… and it will stay with you for longer…

and as you relax more now with each breath… every part of you… every part of you feels good… you feel good… you feel good knowing… truly knowing that your teeth do always remain apart when you are sleeping… you just feel good…. you feel good knowing that your jaw does always remain completely relaxed… your jaw does always remain completely relaxed when you are sleeping… and your jaw does always remain relaxed… completely relaxed when you are sleeping because you do always feel calm… you do always feel relaxed in yourself when you go to bed… you always feel calm… and you do always feel relaxed in yourself before you do go to bed… and because you do always feel calm and because you do always feel relaxed in yourself before you do go to bed… what this means… it means you sleep really well… you sleep really well… and you do sleep really well because your teeth remain completely apart when you’re sleeping… you sleep really well because the muscles in your jaw remain completely relaxed when you are sleeping… your t
eeth remain apart when you are sleeping… the muscles in your jaw remain completely relaxed when you are sleeping…

and in a few moments… I’m going to help you to reaffirm this idea… this belief that the muscles in your jaw remain relaxed when you are sleeping… in a few moments I’m going to repeat a suggestion… the suggestion will be…

the muscles in my jaw remain relaxed when I’m sleeping…

and when I say this suggestion in a few moments…

the muscles in my jaw remain relaxed when I’m sleeping…

all I want you to do is mentally say this to yourself… because mentally saying this to yourself will reaffirm in you this idea… it will reaffirm in you this belief that the muscles in your jaw remain relaxed when you are sleeping… so mentally say to yourself now…

the muscles in my jaw remain relaxed when I’m sleeping…

and again mentally say this to yourself…

the muscles in my jaw remain relaxed when I’m sleeping…

the muscles in my jaw remain relaxed when I’m sleeping…

the muscles in my jaw remain relaxed when I’m sleeping…

the muscles in my jaw remain relaxed when I’m sleeping…

and everything time in which you say this to yourself… this idea… this belief that the muscles in your jaw do remain relaxed when you are sleeping… it grows stronger for you… it becomes more real for you… so again mentally say this to yourself…

the muscles in my jaw remain relaxed when I’m sleeping…

the muscles in my jaw remain relaxed when I’m sleeping.

the muscles in my jaw remain relaxed when I’m sleeping.

and just a few more times… mentally say this to yourself…

the muscles in my jaw remain relaxed when I’m sleeping.

the muscles in my jaw remain relaxed when I’m sleeping.

and the muscles in your jaw do remain relaxed… completely relaxed when you are sleeping… and that’s because you feel calm… you feel relaxed in yourself when you’re in bed… you feel completely relaxed when you are in bed… and because you feel calm… and because you are calm… because you feel relaxed… and because you are completely relaxed when you are in bed… it means the muscles in your jaw remain relaxed when you are sleeping… and the muscles in your jaw do remain relaxed… completely relaxed when you are sleeping because you’re now in control… you’re now in complete control…

and because you’re now in control… in complete control… it means… it does simply mean that your teeth are feeling better and better every single day… your teeth are feeling better and better… the muscles in your face are feeling better and better every day… and that’s because you’re moving forward… you’re moving forward now in a positive direction… and you are moving forward in a positive direction because your teeth remain completely apart when you’re sleeping… and because your teeth do remains completely apart when you are sleeping… what this means… it now means you’re smiling more and more every single day…

you’re smiling more and more… and you’re smiling more each day because each day your teeth and your jaw are feeling better and better… you’re smiling more and more every single day because every time you sleep… every time you sleep… your teeth remain apart… your teeth do remain apart when you are sleeping…

and every time you smile… every one of these ideas grow stronger for you… every time you smile… every one of these suggestions become more and more real for you… and every day you’re just smiling more and more… you’re smiling more every single day…. and you’re smiling more each day because your teeth do always remain apart when you’re sleeping… your teeth do always remain apart when you are sleeping…