Overcome Anxiety Hypnosis Script

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Overcome Anxiety Hypnosis Script

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And now in a few moments I will count from ten down to one... and as I count from ten down to one... I want you to imagine... I want you to think like you’re stood at the top of a staircase... a staircase with ten steps leading down... and with each and every number that I count from ten down to one... imagine or think like you was taking a step down one of these steps on the staircase... each and every step... each and every number that I count... relaxing you more and more... and when I get to number one the last step I then want you to imagine or to think whatever works best for you... imagine that at the count of one, that you were stepping out into the garden of your life... so ready…

ten… imagine now taking that first step down, relaxing more and more as you do… just feeling and just being completely calm...

nine… and imagine taking the next step down... more and more calm... more and more relaxed...

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eight… and the next step down now... another step closer to stepping out into the garden of your life...

seven… the next step down now... even more relaxed... calmer and calmer still...

six… the next step down now... calmer and calmer still... more and more relaxed...

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Purchase six hypnotherapy scripts for just $10.00 - All available in PDF, Word & Text format

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